Ten Keys to Breaking Pornography Addiction

“Ten Keys” has helped millions of fellows and ladies know the way their habit works, the way it controls them, and the way they could reclaim their lives.

It has helped the newcomer simply commencing to admit that porn is an issue, and the fellow who has struggled for years to forestall yet is confident that not anything will ever paintings.

It has additionally helped better halves and companions who're attempting to higher comprehend their enjoyed one’s hurtful behavior.

I were the webmaster of No-porn.com on account that 1997. many years in the past, i used to be advised to jot down approximately my very own restoration from pornography. the outcome used to be the publication “Ten Keys to Breaking Pornography Addiction.”

I am tremendous happy with the reaction to "Ten Keys to Breaking Pornography Addiction."

I have got thousands of emails praising the book:

"I will learn it back and again."
"You have given me a few nice new ideas."
"It fairly is helping me retain focused"
"I can't thanks enough."
"Very helpful"
"It gave me hope."
"I... have really misplaced count number of the way lengthy i've been free."
"I now have wish and direction."

The No-porn.com aid Board has many testimonials from Ten Keys' readers:

"I am simply arising on 3 years of sobriety.

This was once the 1st e-book I learn that dealt in particular with porn habit and restoration. some time past 3 years i've got undergone lots of the on hand books and articles on porn habit and feature but to discover whatever that in my view touched me as profoundly because the Ten Keys...

The Ten Keys will get my vote because the top restoration source on hand - a must-read for these new to recovery."

Breaking Free
No-porn.com help Board Member

"I learn it on Thanksgiving Day. i used to be by myself and feeling sorry for myself. yet rather than appearing out, I learn 10 Keys. It was once the only smartest thing i have learn on staying sober. I additionally preferred that the tales within the e-book have been sincere, yet no longer triggering whatsoever (unlike another books approximately porn addiction.) … I enjoyed the experience of wish that pervaded the whole publication. greater than anything, i would like wish to struggle this addiction…. This publication is a useful source for a person in any level of restoration from porn addiction."

No-porn.com aid Board Member

"I inspiration i used to be going to head loopy till I learn this. Wes, i do not understand what to assert, other than thank you."

No-porn.com help Board Member

"I are looking to show my appreciation for 'Ten Keys' to boot. i've been in my restoration considering that June of '06, and whereas i've got had a few sturdy classes of sobriety, i will be able to glance again and spot I hit a wall.

After my final slip, i used to be moved to obtain 'Ten Keys'. I had it learn in sittings; there have been instances it introduced tears to my eyes. There, in writing, have been ideas and emotions I had yet was once by no means capable of positioned into phrases. New principles, new instruments have been opened to me. …

Granted, i'm nonetheless an addict, and i'm engaged on 'only' sixty eight present days of sobriety. besides the fact that, in these prior sessions of sobriety, i didn't have any outlook for fulfillment. as a substitute, I felt quite grim approximately destiny sobriety. After studying 'Ten Keys', even though, i've got won wish in my struggle. there's gentle on the finish of this proverbial tunnel.

As such, i actually think that all of us can examine whatever from interpreting 'Ten Keys'. obtain it; you won't be sorry."

No-Porn.com help Board Member

"I were sober for over 28 months now. I first learn 'Ten Keys' simply almost immediately after becoming a member of No-Porn...

I want I had learn it . The tales Wes wrote appeared like they got here from my existence. i actually attached with the booklet, and for the 1st time I had hope."

I want Help
No.porn.com aid Board Member

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Own inventories are a part of step 4 within the 12 steps of restoration. Taking a listing is a complex and ongoing approach and is helping us come to appreciate our Ten Keys to Breaking Pornography dependancy web page fifty six No-porn. com own strengths and weaknesses. when we comprehend the place we will be able to enhance, we got down to make the advancements. in spite of the fact that, a few might recommend that except we look after all these difficulties, we are going to by no means dwell soberly. i think it is a false impression. i will stay soberly and proceed to get well with no conquering all my human failings. there isn't any this is why I can’t. The very important factor is that I learn how to recognize my weaknesses, make advancements through the years the place i will, and abstain from my addictive behaviors. So, how does one take a listing? How does one establish own weaknesses? Importantly, the most important step towards deciding on my weaknesses got here after I had abstained from appearing out for a time. As i started to chorus from the numbing pleasures of my drug, I grew to become conscious about some of the issues I didn’t like approximately myself. i used to be higher capable of realize my brief mood, my resentment, my procrastination, and a number of alternative disagreeable, yet human, developments. after all, seeing a majority of these terrible issues in myself made me are looking to run correct again to my drug and blind myself to those issues that made me so uncomfortable. It grew to become vitally important for me to profit to like myself regardless of my failings – together with my dependancy. with no feeling love for myself, i'd simply spiral right into a cycle of self loathing that will simply locate aid in addictive behaviors. I sought how one can recognize to myself that even if I presently had a lot of these terrible qualities, i'm human and people have difficulties; besides the fact that, people even have the Ten Keys to Breaking Pornography dependancy web page fifty seven No-porn. com ability to turn into greater humans. i would like to be a greater individual, i'm engaged on changing into a greater individual, and that attempt by myself makes me invaluable. i want to discuss of my very own own weaknesses. I have come to think that those trends are universal in nearly all porn addicts. Resentment As I first started to reside soberly, I grew to become more and more disturbed by means of my tendency to suppose and show resentment for anyone or state of affairs that didn’t agree to my speedy wishes. This turned more and more obvious within the bed room and in my dating with my spouse, and it turned a huge challenge among having transitority sessions of sobriety and truly recuperating. My addictive voice was once livid approximately experiencing sobriety, and it all started to precise a feeling of entitlement relating to intercourse. “It’s been 3 complete days when you consider that your final orgasm,” it should whine. “Doesn’t your spouse relish what you’re doing for her via staying clear of porn? Has she no compassion? She’s rejected your captivating seductions nights in a row! this can be insane. How lengthy does she anticipate you to hold on? How lengthy does she intend to carry out?

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