Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM

By Robin Miller

The one cookbook an individual will ever have to get a fit dinner at the desk fast.

"This is not the flashiest ebook at the shelf, but when you are a busy mother or father, will probably be the single you employ the main. Miller, a best-selling writer, host of foodstuff Network's Quick repair Meals, and mom of 2 sons, is aware what it truly is wish to need to get a healthy, speedy meal at the desk in an issue of mins and will assist you accomplish the same." --San Antonio Express-News

"This enjoyable collection of Robin's most sensible principles makes it a cinch to serve fit, memorable nutrients with no spending your entire time within the kitchen." --The Boomer Brief

It's 5:00 PM. Everyone's hungry. it really is takeout or fakeout, which means nuking a processed meal from the freezer. yet there is a 3rd alternative that does not contain processed nutrition or an dangerous heap of energy and fat--Robin Takes 5.

Imagine quick getting ready scrumptious foodstuff for your self, your mates, and your loved ones with simply five remarkable parts. Does it get any larger? totally, with Robin Takes 5. The publication good points 500 recipes and every dish is a mouthwatering 500 energy or much less. Two-color recipe textual content enhances full-color images inserts. moreover, useful icons be aware excellent recipes for vacation trips and interesting in addition to recipes with under 500 mg of sodium. that isn't all--nutritional info is given for every recipe.

In Robin Takes 5 500 recipes spotlight no less than 10 diversified ethnic cuisines, and dishes variety from soups, pizzas, and pastas, to chook, pork, red meat, seafood, part dishes, and cakes. ponder 70 recipes only for poultry, reminiscent of Cashew Crusted chook with Roasted Jalapeno-Mango Chutney, and 50 dessert recipes, resembling Orange Marmalade Tart with Chocolate coated Almonds. ponder your self armed for mealtime. the following time the clock moves 5:00 PM and also you wish either noshing and nourishment, try out Robin Takes 5.

Show description

Quick preview of Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM PDF

Best Cooking books

Chez Panisse Vegetables

For twenty-five years, Alice Waters and her pals at Chez Panisse in Berkeley, California have committed themselves to the suitable of serving the best, most up to date meals with simplicity and elegance. From gentle child asparagus in early spring, to the colourful spectrum of peppers on the top of summer season; crisp, leafy chicories in autumn, to candy butternut squash at nighttime of wintry weather, a lot of the muse approximately what to place at the menu comes from the prime quality produce Waters and her cooks hunt down year-round.

From Emeril's Kitchens: Favorite Recipes from Emeril's Restaurants

What's the following smartest thing to consuming at considered one of Emeril's eating places? Making your favourite Emeril dishes at domestic! And you can now with Emeril's new publication, From Emeril's Kitchens.

Emeril Lagasse, America's favourite chef, has collected a hundred and fifty of the most well-liked, so much asked recipes from six of his eating places, and has integrated dozen new own favorites to boot. while you are one of many many fanatics who've loved a memorable meal at one among Emeril's eating places or tuned into his tv cooking indicates, and need to proportion that notable adventure with family and friends, From Emeril's Kitchens! is the publication for you.

From Emeril's New Orleans, attempt your hand on the Home-Smoked Salmon Cheesecake or the Barbecued Shrimp with Rosemary Biscuits. NOLA within the French zone is understood for the Cedar-Planked Fish with Citrus Horseradish Crust and Citrus Butter Sauce and the over-the-top dessert Chicory espresso Crème Brûlées with Brown Sugar Shortbread Cookies. Entertain at weekend brunch as they do at Emeril's Delmonico and make the based Poached Eggs Erato or Souffléd Spinach and Brie Crêpes. discover the tropics with dishes from Emeril's Orlando equivalent to the Poached Grouper with Mango Salsa, Smashed Avocado, Coconut-CilantroRice Pilaf, Black Bean Sauce, and Tortilla Chips.

Looking for a real steak residence adventure? The Seared pork Tournedos with Herb-Roasted Potatoes and Sauce au Poivre from Delmonico Steakhouse in Las Vegas are only the price ticket. Seafood enthusiasts can dig into Poached Oysters in Herbsaint Cream or the Spiny Lobster-Tomato Saffron Stew with Shaved Artichoke and Olive Salad from Emeril's New Orleans Fish House.

So, unfold the foodstuff of affection and kick up your kitchen one other notch with From Emeril's Kitchens!

Emeril Lagasse is donating a element of his proceeds from the e-book to The Emeril Lagasse starting place, a nonprofit association verified to help and inspire courses that create developmental and academic possibilities for kids.

Pressure Perfect: Two Hour Taste in Twenty Minutes Using Your Pressure Cooker

Stressed to get a delectable, nutritious dinner at the desk in a flash? just like the notion of getting ready fork-tender pork stew in thirty mins and pot roast in below an hour? All this and extra is made attainable through the strain cooker, a mystical equipment that produces soul-satisfying, selfmade meals in one-third (or much less) the traditional cooking time.

Emeril's Kicked-Up Sandwiches: Stacked with Flavor

“Emeril Lagasse’s books are so in charge, full of obtainable recipes that yield very good effects. ”—Chicago TribuneFrom Emeril Lagasse, one among America’s favourite cooks, comes a mouthwatering number of greater than a hundred basic, flavorful recipes for the last word sandwiches. Stacked with style, even if it’s Smoked Salmon on a Bagel with Mascarpone unfold, a vintage Reuben, or Grilled Peanut Butter, Banana and Honey, Emeril’s Kicked-Up Sandwiches is all you’ve ever hungered for among slices of bread…on-the-go, connoisseur, and every thing in among.

Additional resources for Robin Takes 5: 500 Recipes, 5 Ingredients or Less, 500 Calories or Less, for 5 Nights/Week at 5:00 PM

Show sample text content

Carry to a boil. prepare dinner for 7 to eight mins, until eventually the asparagus is especially smooth. Puree with an immersion blender or general blender (when utilizing a standard blender, paintings in batches to avoid spillover). Season to style with salt and freshly flooring black pepper. in the meantime, warmth the oil in a wide skillet over medium-high warmth. upload the tofu and cook dinner for five mins, until eventually golden brown on both sides, stirring often. Ladle the soup into bowls and most sensible with the seared tofu. nutrition in keeping with serving: energy: 195 fats: 11g Saturated fats: 2g ldl cholesterol: 6mg Carbohydrate: 11g Protein: 17g Fiber: 4g Sodium: 173mg highly spiced Miso Soup with Clams Serves four ■ Prep time: five mins ■ Cooking time: 10 mins considering the fact that clams are salty via nature, i like to recommend the lighter, yellow/tan miso paste for this soup (versus the purple miso paste) simply because it’s sweeter and no more salty. Plus, a sweeter miso paste is a greater companion for the recent sauce and soy sauce. 6 cups reduced-sodium poultry broth 2 tablespoons miso paste, or extra to style 2 tablespoons reduced-sodium soy sauce 1 teaspoon sizzling sauce, or extra to style 2 cups shelled entire child clams Whisk jointly the broth, miso paste, soy sauce, and scorching sauce in a wide saucepan over excessive warmth. convey to a boil. reduce the warmth to medium and upload the clams. Simmer for 10 mins. Season to style with salt and freshly flooring black pepper earlier than serving. meals in line with serving: energy: 113 fats: 3g Saturated fats: 1g ldl cholesterol: 24mg Carbohydrate: 7g Protein: 13g Fiber: 0g Sodium: 811mg Udon Noodles in Miso Broth Serves four ■ Prep time: five mins ■ Cooking time: five mins Udon noodles are thick, white jap noodles and are present in the Asian component of such a lot grocery shops. Miso paste is a flavorful, fermented soybean paste, and there are lots of differing kinds from many various areas in Japan. That acknowledged, there are essentially kinds on hand in our stores—the lighter, yellow or tan miso is sweeter, whereas pink miso is saltier. you should use both one during this recipe. 6 cups reduced-sodium fowl broth 2 tablespoons miso paste, or extra to style 2 tablespoons reduced-sodium soy sauce eight oz udon noodles ½ cup thinly sliced scallions (white and eco-friendly elements) Whisk jointly the broth, miso paste, and soy sauce in a wide saucepan over excessive warmth. convey to a boil. upload the udon noodles and cook dinner for three to five mins, until eventually the noodles are soft. get rid of from the warmth and stir within the scallions. Season to flavor with salt and freshly flooring black pepper sooner than serving. nutrition consistent with serving: energy: 282 fats: 4g Saturated fats: 1g ldl cholesterol: 6mg Carbohydrate: 46g Protein: 14g Fiber: 4g Sodium: 822mg chook and Wontons in Soy-Ginger Broth Serves four ■ Prep time: five mins ■ Cooking time: quarter-hour Wonton wrappers are bought within the fridge or freezer portion of so much grocery shops. occasionally they’re with the produce and occasionally they’re in the direction of the dairy items. search for the sq. wrappers which are nearly four inches in diameter.

Download PDF sample

Rated 4.31 of 5 – based on 25 votes